Self Awareness Day 8: Setting goals

Jan 11, 2024

Now that we have spent time reflecting on what our core values are, and what makes our souls happy, it’s the perfect time to reflect on our goals and set our intentions for the next three months. One effective way to do this is by utilising the results of the Wheel of Life template we filled out a few days back.

The Wheel of Life is divided into key areas such as career, health, relationships, personal growth, and more. By evaluating each area, we can gain insights into where we are excelling and where we may need to focus more attention.

First, take a moment to review your current status in each category. Are you satisfied with your progress in your career or personal development? Are there areas that you feel are being neglected or need improvement?

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Once you have assessed each category, it’s time to set specific and achievable goals for the next three months. Consider what actions you can take to enhance each area of your life and bring more balance and fulfillment.

It’s important to prioritize your goals and be realistic about what you can accomplish in the next three months. Setting manageable targets will help you stay motivated and focused on making meaningful progress.

Remember to track your progress regularly and make adjustments as needed. The Wheel of Life template can serve as a visual reminder of your goals and help you stay accountable to yourself.

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Additionally, consider seeking support from friends, family, or a mentor to help you stay on track. Sharing your goals with others can provide encouragement and keep you motivated throughout the quarter.

As you embark on this goal-setting journey, be open to adapting your plans as circumstances change. Flexibility is key to successfully navigating the next three months and making meaningful strides toward your aspirations.

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Use the attached Goal Setting template to track the categories from the Wheel of Life that you would like to focus on in the next three months.  Write down meaningful actions that you can take to boost your satisfaction in each area that you are focusing on.  A suggestion might be to focus see on one or two sections of the Wheel of Life that were scored lower than others.  

For example: let's say you rated your satisfaction in 'Health' low.  What are some realistic and meaningful actions you can take in the next three months to improve your satisfaction in this  area?  Would a daily walk boost your spirits and health?  How about adding in a healthy smoothie each day?  Your three month goals should be fun and attainable to keep you on track!  

Three Month Goals


By utilizing the Wheel of Life template and breaking down your goals for the next three months, you can gain clarity, focus, and direction in various areas of your life. Embrace this opportunity to create a roadmap for success and fulfillment as you move forward.

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