Embracing the Spirit of Epona: The Celtic Horse Goddess

In the tapestry of Celtic mythology, few deities command the same reverence and awe as Epona, the goddess of horses. Her name, derived from the Gaulish word for "horse," signifies her deep connection with these noble creatures. As a goddess, Epona embodies freedom, strength, fertility, and protection, making her a powerful figure for those seeking to tap into these energies.

The Origins and Worship of Epona
Epona's origins trace back to the ancient Gauls, a collection of Celtic tribes that roamed what is now modern-day France, Belgium, and parts of Germany. Unlike many deities of the time, Epona's worship was not confined to a specific region or class. She was venerated by warriors, farmers, and even Roman soldiers, who carried her cult across the vast reaches of the Roman Empire.

Her widespread appeal is evident in the numerous statues, carvings, and inscriptions dedicated to her. These often depict Epona riding a horse, sometimes flanked by foals, emphasizing her role as a protector and nurturer of horses. Her depictions also highlight her connection to the cycles of life, death, and rebirth, themes central to the Celtic worldview.

Epona and the Symbolism of the Horse
Horses have always been symbols of freedom, power, and grace. In the ancient world, they were indispensable for travel, agriculture, and warfare. Epona, as the goddess of horses, embodies these qualities and extends them to her followers. By invoking Epona, one can seek to harness the strength and endurance of the horse, navigate life's challenges with grace, and find the freedom to pursue one's true path.

Moreover, horses were considered psychopomps, guides for souls traveling to the afterlife. Epona's connection to horses also made her a guardian of the soul's journey, providing safe passage and protection in both the physical and spiritual realms.

Invoking Epona in Modern Practice
For those drawn to Epona, incorporating her into your spiritual practice can bring a sense of empowerment and protection. Here are a few ways to honor Epona:

Altar Creation: Create an altar dedicated to Epona. Include representations of horses, such as figurines or images, alongside symbols of fertility like grains or flowers. You might also add a statue of Epona or an offering bowl.

Daily Rituals: Begin your day with a short invocation to Epona, asking for her guidance and protection. Light a candle and spend a few moments in meditation, visualizing her strength and grace infusing your spirit.

Nature Walks: Connect with Epona by spending time in nature, particularly in places where horses are present. Observe their behavior and movements, and reflect on what lessons they might offer about freedom and strength.

Horse Care: If you have the opportunity, spend time caring for horses. Volunteering at a stable or sanctuary can be a beautiful way to honor Epona and deepen your connection to her.

Dream Work: As a guide of souls, Epona can also be invoked for dream work. Before sleeping, ask for her protection and guidance in your dreams. Keep a journal by your bed to record any significant dreams or messages.

Epona, the Celtic horse goddess, invites us to embrace our inner strength, seek freedom, and connect deeply with the cycles of nature. Her enduring legacy, from ancient Gaul to the present day, reminds us of the timeless power and grace of the horse. By inviting Epona into our spiritual practice, we can find protection, guidance, and a profound connection to the natural world.

May the spirit of Epona guide you on your path, bringing you strength, freedom, and a deeper connection to the cycles of life.

Blessed be.


Here are some recommended books and resources to learn more about the goddess Epona:

"Epona: Hidden Goddess of the Celts" by P.D. MacPhail

This book delves into the mythology, history, and worship of Epona, offering a comprehensive overview of her role in Celtic culture and her significance as a deity.

"Goddesses in Celtic Religion: Epona and the Horse-Goddess of Gaul" by Miranda Green

Miranda Green explores the role of Epona within the wider context of Celtic goddess worship, examining archaeological evidence and ancient texts.

"Celtic Gods and Heroes" by Marie-Louise Sjoestedt

While this book covers a broad range of Celtic deities, it includes valuable information about Epona and her place among the gods and goddesses of the Celts.

"The Horse Goddess" by Morgan Llywelyn

A fictional novel that brings the goddess Epona to life through storytelling, providing an engaging way to understand her mythology and cultural significance.

Articles and Academic Papers

"Epona and the Roman Military" by Henri Hubert

This paper discusses the adoption and adaptation of Epona by the Roman military, highlighting her significance beyond Celtic territories.

"Epona: A Gaulish and Roman Horse Goddess" by Anne Ross

Anne Ross provides an in-depth examination of Epona's worship, iconography, and the fusion of Celtic and Roman religious practices.
Online Resources

The Order of Bards, Ovates & Druids (OBOD)

The OBOD website offers articles and resources on various Celtic deities, including Epona. It provides insights into her worship and modern practices.
Celtic Reconstructionist Paganism

This website offers information on Celtic deities, rituals, and practices, with dedicated sections for Epona and how to honor her in contemporary spirituality.

Ancient History Encyclopedia

An online encyclopedia that provides historical and cultural context for Epona, including her origins, worship, and significance in ancient times.
Museums and Archaeological Sites
The Musée des Antiquités Nationales in Saint-Germain-en-Laye, France

This museum houses numerous artifacts related to Epona, including statues and inscriptions, providing a tangible connection to her ancient worship.

The Roman Museum in Augsburg, Germany

Featuring exhibits on the Roman military and their adoption of Epona, this museum offers a glimpse into her role within the Roman Empire.
By exploring these books, articles, and resources, you'll gain a deeper understanding of Epona's mythology, historical significance, and how to incorporate her into your spiritual practice.

Daily Intention

"Today, I call upon the strength and grace of Epona, the goddess of horses.

May her spirit guide me through the challenges I face, granting me the courage to pursue my path with freedom and determination.

As I embrace the power within, I honor the cycles of life, finding balance and harmony in my journey.

With Epona's protection, I move forward with confidence, knowing I am supported and guided by her divine presence.

So be it."

Visualization Exercise 


Guided Visualization with Epona
Find a quiet and comfortable space where you won’t be disturbed. Sit or lie down in a relaxed position, and close your eyes. Take a few deep breaths, inhaling peace and exhaling tension. Allow yourself to fully relax and let go of any distractions.

Guided Visualization: Journey with Epona

Begin Your Journey:

Imagine yourself standing at the edge of a lush, green meadow. The air is fresh, filled with the scent of wildflowers and the gentle rustling of leaves. A soft breeze brushes against your skin, and you feel grounded and at peace.

Enter the Meadow:

As you step into the meadow, you notice a sense of calm and tranquility enveloping you. Each step you take feels light and effortless. You hear the distant sound of a flowing stream and birds singing in the trees.

Meet Epona:

In the distance, you see a beautiful white horse grazing peacefully. As you approach, the horse lifts its head and looks at you with kind, intelligent eyes. You sense a powerful yet gentle presence. This is Epona, the goddess of horses, here to guide and protect you.

Connect with Epona:

Epona gracefully trots towards you, and as she reaches you, she nuzzles your hand in a gesture of friendship. Feel the warmth and energy of her presence. You are safe and protected in her company.

Ride with Epona:

Epona kneels, inviting you to climb onto her back. You gently mount her, feeling the strength and power of her body beneath you. As you settle in, she rises and begins to move, carrying you effortlessly across the meadow.

Embrace Freedom:

As you ride, feel the wind in your hair and the freedom of the open space around you. Epona’s powerful strides make you feel invincible, as if you could conquer any challenge that comes your way. Embrace the sense of liberation and joy that fills your heart.

Visit the Sacred Grove:

Epona carries you to a sacred grove at the heart of the meadow. Ancient trees surround you, their branches forming a protective canopy overhead. The air is filled with a sense of magic and serenity.

Receive Epona’s Wisdom:

Epona gently lowers you to the ground, and you stand before her. She gazes into your eyes, and you feel a deep connection. In this moment, she imparts her wisdom to you. Listen to any messages, insights, or feelings that arise. Trust that these are gifts from Epona, meant to guide and support you.

Offer Gratitude:

Express your gratitude to Epona for her guidance and protection. You may choose to offer her a token of appreciation, such as a heartfelt thank you or a symbolic gesture. Know that your connection with her is strong and will remain with you.
Return to the Meadow:

When you are ready, Epona guides you back to the edge of the meadow. As you dismount, she nuzzles you once more, a reminder of her presence and support in your life. Take a moment to feel the peace and strength she has bestowed upon you.
End the Visualization:

Gradually, bring your awareness back to your physical surroundings. Take a few deep breaths, feeling grounded and centered. Wiggle your fingers and toes, and when you are ready, open your eyes.
Carry the energy and wisdom of Epona with you as you go about your day. Remember, she is always with you, guiding and protecting you on your journey.

Daily Ritual

In honor of Epona:

Honoring Epona, the Celtic goddess of horses, can be a deeply meaningful and transformative experience. This ritual is designed to connect with her energy, invoking her strength, grace, and protective qualities.

Materials Needed:
A white or green candle
A small bowl of water
Fresh flowers or grains (such as oats or barley)
A horse figurine or an image of Epona
Incense (optional, sandalwood or cedar are ideal)
A small bell or chime

Create a Sacred Space: Choose a quiet, comfortable location where you won't be disturbed. Set up an altar with the materials listed above.

Cleanse the Space: Light the incense and walk around the area, allowing the smoke to cleanse the space. If you prefer, you can use a smudge stick or simply visualize the area being filled with pure, white light.

The Ritual:

Center Yourself:

Sit or stand comfortably before your altar. Take several deep breaths, inhaling calm and exhaling any tension or distractions.

Light the Candle:

As you light the candle, say:

"I light this candle in honor of Epona, the goddess of horses. May her strength and grace illuminate this space and my spirit."

Call Upon Epona:

Ring the bell or chime three times to signify the beginning of the ritual. Then, with hands raised or over your heart, 

"Epona, great goddess of horses, I call upon you. Guardian of the herd, protector of travelers, and guide of souls, I invite your presence here today. Bless this space with your strength, grace, and nurturing spirit."


Place the fresh flowers or grains in front of the candle as an offering to Epona. As you do, say:

"I offer these flowers/grains as a token of my respect and gratitude. May they please you and symbolize the cycles of life, growth, and abundance."

Water Blessing:

Hold the bowl of water in your hands, and say:

"This water represents the flow of life and the nurturing power of Epona. May it cleanse and renew my spirit."

Dip your fingers into the water and gently sprinkle it around your altar or anoint yourself by touching your forehead, heart, and hands.

Meditation and Connection:

Spend a few moments in silent meditation, focusing on the image or figurine of Epona. Visualize her riding a majestic horse, surrounded by a radiant, protective light. Feel her strength and grace filling you, guiding and protecting you on your path.

Intention Setting:

Speak your intentions or prayers aloud. You might say:

"Epona, I seek your guidance and protection. Help me navigate life's challenges with strength and grace. Grant me the freedom to pursue my true path and the courage to embrace change. May your nurturing spirit support and uplift me always."


Thank Epona for her presence and blessings. Say:

"Great Epona, I thank you for your presence and blessings. May your strength and grace remain with me always. So be it."

Extinguish the candle, but keep the feeling of connection and gratitude in your heart.


Spend a few moments grounding yourself. You can do this by eating a small piece of bread or fruit, drinking water, or simply placing your hands on the ground and feeling its solid support.

Closing the Ritual:

Ring the bell or chime three times to signify the end of the ritual.

After the Ritual:
Reflect on your experience. You might want to journal about any insights or feelings that arose during the ritual.
Consider keeping a small token of Epona on your altar or in a special place as a reminder of her presence and support.

By performing this ritual, you honor Epona and invite her powerful, nurturing energy into your life, helping you navigate your path with strength, grace, and protection.

An additional invocation to Epona:

"Great Epona, goddess of the noble steed,

Guardian of the herd and protector of travelers,

I call upon your strength and grace,

To guide and shield me in my journey.

Mighty Epona, rider of the swift horse,

Whose spirit roams free across the land,

Bless me with your courage and endurance,

So I may face life's challenges with confidence.

Nurturing Epona, mother of foals,

Keeper of the cycles of life and death,

Infuse my soul with your nurturing spirit,

Bringing balance, harmony, and renewal.

With the power of the wind and the earth,

With the wisdom of ancient paths,

I invite your presence into my heart and home,

Guiding me with your divine light.

Epona, I honor you and seek your protection,

May your spirit be ever by my side,

As I walk the path before me.

So be it."

This invocation can be used at the beginning of your rituals, meditations, or whenever you seek Epona's guidance and support. Feel free to personalize the words to better reflect your own connection with her.